Self-Study - Personal Foundation Program
What is the Personal Foundation Program?
The Personal Foundation program is a tool that broadens your awareness of how you are currently living your life. This awareness allows you to
make choices that are in alignment with your purpose and values, rather than react to circumstances.
There are four modules in the Personal Foundation program. This first module is intended as an introduction and reference guide for the other
three modules, and should be used in tandem with each of the others.
An individual's personal foundation is his or her structural basis that supports him or her in living an exceptional life. Just as a house must be
built on a strong foundation to avoid collapsing under stress, so must your life. A house's foundation is made up of earth, cement and steel. Your
personal foundation is also made up of three major elements which we have labeled What, Who and How.
The What
We have called this part What, as it aptly labels the presenting "package" of a person. It is What the world sees when it looks at us.
This element is also composed of several sub-elements, or parts, as well. We can include such things as behavior, the public self, what we show others.
The What can be related to the "body" part of the body, mind and spirit model.
Lessons include: Let's Get Started - Zap the Tolerations - Get Yourself Clear of the Past - Create and Use 10 Daily Habits - Perfect the Present.
The Who
The Who part of you is easily understood as the real you, the core of who you are in reality, not in presentation of the What. The Who
often drives the What, but is not always consistent with it. The Who can also be identified with the "spirit" part of the body, mind and spirit analogy.
Lessons include: Restore Your Integrity - Get Your Needs Met - Extend Your Boundaries - Raise Your Standards - Strengthen Your Family - Deepen Your
Community - Be Well Protected - Become a Problem Free Zone.
The How
The third component of personal foundation is the set of processes, methods and values that drive our behavior - How we do the things we do, and How we
are Who we are. The fuel for the How of us is the Who, which essentially yields the What. If you put this into an equation it would look like this:
Who + How = What. The How equates to the "mind" part of body, mind and spirit. Lessons include: Re-Orient Your Values - Invest in Your Life
- Choose Your Work, to Be You - Improve Your Attitude - Simplify Your Life, Dramatically - Create a Reserve - Start Attracting.
Benefits to You
You will accomplish more, more easily if you take the time to first strengthen your personal foundation. Who doesn't want to accomplish more in life?
Don't most of us want more time? More money? More love? More satisfaction? Yet, our tendency is to search for it rather than simply having it all come
to us. A strong personal foundation includes 10 distinct stepping stones which, when linked together, provide a solid, yet personalized base on which
to build your life, and a way to naturally attract the things you want. And, in a world, which sometimes appears to be built on quicksand, we all need
a solid, dependable personal foundation.
These 10 stepping-stones are:
1. A past that you are fully clear of
2. A life that is based fully on integrity
3. Needs that have been identified and fully met
4. Boundaries that are ample and automatic
5. Standards that bring out your best
6. An absence of tolerations
7. A choice to come from a positive place
8. A family that nurtures you
9. A community that develops you
10. A life fully oriented around your true values
How Does it Work
The Personal Foundation Program is a twelve-month subscription. It is offered to you as a self-study program. You will receive one lesson twice
per month, via email. You will have two weeks to study each lesson and do the corresponding exercises.
Subscription: $49.95/month for 12 months
Support Structure for the Personal Foundation Program
This program is not easy; in fact, it is quite challenging. It is so challenging that you would be wise to arrange for a support structure to help
you complete the program more quickly and to have a much more enjoyable time as you work the program. We offer 2 options for your support:
Individual Coaching: We have been there and can help you through this. As your personal coach, we will help you stretch and transform, we will
guide and encourage you along the way, and celebrate the wins with you. For structure and pricing information, please
contact us
Group Coaching:You can create a community and invite others to do this program with you; there is encouragement and mutual support in a group. We will offer
coaching support for the group you create, via telebridge. For structure and pricing information, please contact us.
YOUR JOURNEY IS ABOUT TO START
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